Monthly Coaching Perks

  • Weekly email or text message check-ins
  • One, 20-minute call per month to reassess nutrition and fitness goals 
  • Unlimited email & text support

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MULTIPLE INSURANCE PLANS ACCEPTED. CHECK WITH YOUR INSURANCE COMPANY TO SEE IF DIETITIAN SERVICES ARE COVERED. ​


Total Revamp Package Perks

  • ​​Health & physical activity review
  • One, 1-hour initial nutrition & fitness consult
  • Integrative fitness testing
  • Personalized fitness program design
  • Complete nutrient needs to support wellness goals
  • Four, 30 minute, individual sessions (nutrition + training)
  • Unlimited email & text support

Nutrition & Fitness Services

DISCLAIMER​
The information and services provided by Felicia Porrazza, MDA, RDN, LDN, CPT of PorrazzaNutrition are intended to help individuals improve their health through food and lifestyle changes. All information is designed to be for educational purposes only. This information is not to be used as a substitute for medical care or advice, diagnosis or treatment. Individuals should talk to a physician or other qualified healthcare professionals with any medical concerns and prior to starting a diet or exercise program. ​

FITNESS PACKAGE ADD-ON (CURRENT CLIENTS) -  $399

Are you looking to get started with a fitness routine, but aren't sure how to do so?

A certified personal trainer can help you to design and implement a customized workout routine with exercise variety that will assist you in reaching your goals. 

Initial fitness assessments will include body measurements, resting heart rate, flexibility, muscular strength and endurance, and cardiovascular endurance.

Once you have paid for your package, you will receive a link to schedule your sessions and be granted access to your secure client portal to complete required paperwork for your initial session.

**A two-payment plan is available upon request**

Schedule a free fitness consult for more information.

Fitness Package Perks

  • Initial fitness assessment
  • Personalized fitness program design
  • Four, 30 minute, individual sessions (nutrition + training)
  • Unlimited email & text support

TOTAL WELLNESS REVAMP PACKAGE -  $750

This package is for you if you are ready to commit to investing in your health with wholesome foods and efficient workout routines. Individual nutrition and training sessions are flexible to your needs and can be held face-to-face or virtually.

Integrative fitness testing is held face-to-face (in-home, on-site, or outside) and covers body measurements, resting heart rate, flexibility, muscular strength & endurance, and cardiovascular endurance. 

Once you have paid for your package, you will receive a link to schedule your sessions and be granted access to your secure client portal to complete required paperwork for your initial session.

Schedule a free fitness consult for more information.

​​​MONTHLY COACHING  - $65 PER MONTH

Looking for more support between appointments? Need a tweak to your current fitness regimen? Add monthly coaching to your initial consultation or wellness package for additional motivation and accountability.

INITIAL CONSULTATION - 1 HOUR - $180 (INDIVIDUAL)

Includes a full health history and physical activity review, nutrition education related to needs, macronutrient requirements to support health and fitness goals, personalized goal setting timeline, action plan for success, and behavior modification strategies. 

Sessions available in-home (local only) or virtually (telephonic or secure video-conferencing). Once scheduled for an appointment, you will be directed to the secure client portal to complete required paperwork for your initial session.

Schedule a free nutrition consult for more information.