MY PROFESSIONAL MEMBERSHIPS & CREDENTIALS
Hi there! I am the owner and Registered Dietitian behind PorrazzaNutrition. Outside of my business, I teach nutrition at Bucks County Community College. In my spare time, I love to to knit, make string art (see below), test new recipes, and keep active (hiking, biking, lifting, gardening... anything really!).
PorrazzaNutrition is all about bringing wellness to YOU through in-home and virtual nutrition services. This means you can show me products you have questions about or have me there to guide you through a new recipe!
I have run multiple programs within my business including: cooking classes, support groups, walking groups, and nutrition seminars. I found that through all of my experience, healthy living boils down to a few key points: motivation, consistency, and a long-term healthy lifestyle change. I don't believe in diets or quick-fixes since these approaches typically do not last long-term.
I also don't give out meal plans *gasp*. Want to know why? Meal plans may give you ideas; however, mostly they just restrict you to very specific foods that are not going to help you reach your goals long-term. I would rather give you the tools to eating healthy versus a one-size-fits-all "diet" plan. I want to give you the freedom to choose the foods that your love, while still keeping your health in mind. I am all about building a foundation of healthy eating behaviors that will leave you feeling satisfied and on track with your goals.
I hope you will join me on your healthy lifestyle journey and kiss those nasty diets goodbye!