Hi there! I am the owner and Registered Dietitian behind PorrazzaNutrition. Outside of my business, I teach nutrition at Bucks County Community College. PorrazzaNutrition is all about bringing wellness to YOU. I primarily conduct in-home services, which means I come directly to you. This means you can show me products you have questions about or have me there to guide you through a new recipe!
I have run multiple programs within my business including: cooking classes, support groups, walking groups, and nutrition seminars. I found that through all of my experience, healthy living boils down to a few key points: motivation, consistency, and a long-term healthy lifestyle change. I don't believe in diets or quick-fixes since these approaches typically do not last long-term.
I also don't give out meal plans *gasp*. Want to know why? Meal plans may give you ideas; however, mostly they just force you to eat specific foods that are not going to help you long-term. I would rather give you the tools to eating healthy. I want to give you the freedom to choose foods that you want to eat, while still keeping your health in mind. I am all about building a foundation of healthy eating behaviors that will leave you feeling good.
I hope you will join me on your healthy lifestyle journey and kiss those nasty diets goodbye!
Say goodbye to dieting and hello to a permanent healthy lifestyle solution!